Boundless Kitchen: Biohack Your Body & Boost Y
Boundless Kitchen: Biohack Your Body & Boost Y
Biohacking meets molecular gastronomy in an all-new cookbook from theauthor of theWall Street JournalbestsellerBoundless, with 48 inspired recipes for longevity, health, and great eating. Ben Greenfield has been named America's top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and-most important of all-acclaimed by the legions of fans and followers who love how he pushes the boundaries of wellness science. A certified nutritionist andNew York Timesbest-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his "mad scientist chef" approach right intoyourkitchen in this all-new cookbook. Readers will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesn't taste like cardboard, and is incredibly fun to create.
